Wellness at Work: Investing in Your Mental Health & Work-Life Balance

In honor of Mental Health Month, join the Chamber and Christie Dondero Bettwy, Executive Director of the local nonprofit Rock Recovery, to learn actionable strategies and tips to help manage stress and create a balanced approach to investing in your health. Topics covered will include finding work-life balance, mindfulness strategies, intuitive eating, how to avoid burnout and more.

Location

Virtual Event